Guest lecturer Miss Barker-Kite took the children through a pounding routine in the first part of their course today. Poundfit combines drumming and dancing, so it involves the brain and the body! The children tap the floor with the special weighted sticks, on the side and in the middle, in time to the music. It is fast and fun.

Mrs Stevens, assistant lecturer, said, "I enjoy it very much, it keeps me fit and it's fun" and Katie agreed, saying, " It's such a fun way to keep fit".

Divya, who was working hard, said, "It sounded fun and I didn't know what to expect."

"It's awesome!" added Fred.

Reported by Kezia and Saddiyah